VIDEOS
Dr. Sunyatta joins the
morning Fox5 team for healthy cooking tips
Class Schedule
SPECIAL ANNOUNCEMENT!
Introducing 'MamaSita U Street!' the younger sister to
Mamasita in Takoma Park. Mamasita U is located at
1020 U Street atop Lee's flowershop
(the entrance is next to Masonic Temple & CVS on U).
U Street Class Schedule |
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|---|---|---|---|
| Time | Class | Location | |
| Monday 6:30pm | Afro Cuban Work Out with Dane Figueroa Edidi. | U Street | |
| Move your body and call down the Spirit! | |||
| Time | Class | Location | |
| Wedneday 7:00pm |
Afro Brazilian Class | U Street | |
| You will dance Orisha, You will dance Samba. |
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| Time | Class | Location | |
| Thursday 6:30pm |
Sunyatta Bellydance Technique | U Street | |
| Awaken your hips and kundalini. You will learn the postures, fundamentals and sweat it out in drills with Greg Marzullo, 'Sunyatta Technique' certification student teacher. He will work you out in this lunch time basics belly dance class. Go back to work empowered and glowing! | |||
Angela Ingram returns to her Mamasita family...
Join this powerhouse of a woman and sweat! Don't miss the inaugural class of this beautiful artist on Wed, March 3rd.
Get your PG County shimmy on!
Brand new class in new location! See you there!
The NEW Marcellus Dance Studios!
9208 Hampton Outlook Capitol Heights, MD 20743
Right behind the Home Depot at Central Avenue- exit 15B
Every Saturday at 4:00 pm
MamaSita Movement & Wellness Studio
6906 4th Street, NW - Washington, DC 20012
1 block from Takoma Metro Station (red line) - 4 doors from Takoma Station Jazz
Class passes good at ALL locations - MamaSita U, Mamasita Takoma or MamaSita Capital Heights.MamaSita Value Cards are Great Gifts for Friends and Family! Get Yours Online NOW!
4th Street Class Schedule |
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|---|---|---|---|
| Mon | Time | Class | Location |
| 6:30pm | Bellydance - Basic Technique | 4th Street | |
| 7:30pm | Brazilian Samba | 4th Street | |
| 8:30pm | Yoga |
4th Street | |
| Tues | Time | Class | Location |
| 6:30pm |
Bellydance - Basic Technique | 4th Street | |
| 8:30pm | Kundalini Yoga | 4th Street | |
| Wed | Time | Class | Location |
| 6:30pm | Bellydance - Basic Technique |
4th Street | |
| 8:00pm | Salsa Rueda |
4th Street | |
| Thurs | Time | Class | Location |
| 6:30pm | Belly Dancehall - Mixed Level | 4th Street | |
| 8:30pm | Funk Yoga for Flexibility |
4th Street | |
| Fri | Time | Class | Location |
| 6:30pm | Hip Hop Bellydance |
4th Street | |
| Sat | Time | Class | Location |
| 8:00am | Morning Yoga | 4th Street | |
| 9:30am | Bellydance - Basic Technique | 4th Street | |
| 11:00am | NEW!!! Strip-ology - Fun, Classy, Toned! | 4th Street | |
| 12:00pm | Brazilian Samba |
4th Street | |
| 2:00pm | Hand Dance |
4th Street | |
| 4:00pm | NEW!! - Bellydance - Basic Technique | Marcellus Dance Studio | |
| Sun | Time | Class | Location |
| 9:30am | Kundalini Yoga | 4th Street | |
| 11:30am | Hip Hop Bellydance |
4th Street | |
| 12:30pm | BellySculpt Get your sexy body on in these body sculpting sessions |
4th Street | |
2:00pm |
NEW!!! Afro-Cuban Orisha Dance Class |
4th Street |
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