BOCA 2010 Conference Schedule - Friday May 28, 2010

           

Maryland Room

300

Potomac Room

130

Capitol Room

100

Assembly

50

Council Room 50

Annapolis Room

30

Severn Room

30

10 am classes

10-11

10-11

10am – 11am

Bellydance Basic Technique Level I w/ Shahira  

 

10-11

 

10-11

10am - 11:00am Invigorating Morning Vinyasa Flow Yoga-Greg

11 am classes

11am – 12:30 Digging Deep- Adding layering to your dance- Sha’ni

11am – 12:30pm Brown Girl Burlesque-Chicava

11-12 Hip Hop Bellydance-Carmen

11am-12pm Belly Sculpt – Gigi

 

 

11-12 Numerology w/ Lloyd Strayhorn

11am – 12pm Funk Yoga for Flexibility – Kwesi

11-12 Vinyasa Flow Yoga-Greg

12 pm classes

1230 – 200 Brazilian Samba Workshop level I- Zezeh

 

12pm - 1pm Bellydance Basic Technique Level I- Shahira

12-1pm Hand Dance-Rickie

12pm – 1:30 pm Afro Cuban Orisha Dance- Dane

12:30- 2 Waistbeading-Pat

12-1 Yoga

1 pm classes

 

1 pm -2:30 pm Egyptian Shaabi and Beledi Technique! - Makeda of Lotus Niraja's ' NDC'

1 pm -2:30 pm Hip Hop Bellydance –Carmen

1 pm - 200 pm The Mystical Art of Dancing with Veils – Khalidah

 

 

1-2 Yoga

2 pm classes

 

 

2:30 pm - 4 pm Popping, Locking & Tick-Tocking for Bellydancers- Naimah   

2:30 pm -4 pm

Brown Girl Burlesque- Chicava

2:30 pm – 4 pm Sizzling Shimmies with captivating choreography-Daliana

2:30- 3:30 Bellydance Basics- Shahira

2-3:30pm Afro Brazilian Orisha dance- Angela Ingraham

2:30 – 4 Finding and Keeping your soul mate- Nana Kwabena

2-3 Yoga

 

 

 

3pm classes

 

 

 

3:30-4:30 Bellydance Basic-Shahira

 

 

3-4 Yoga

4 pm classes

4:30 pm – 6:00 pm Belly Dancehall ! - Dr. Sunyatta Amen

 

4 pm -6 pm Special Bellydance Technique & Choreography Bootcamp - Lotus

4 pm - 5 pm Afro Cuban Orisha dance- Dane

4 30-6 Tribal Costuming- Naimah

  

4-6 Kemetic Yoga   - Yoga Master Yirser Ra Hotep

4-5pm Deep tissue reflexology workshop- Mike Colbert

4-530pm Waistbeading – Pat

5 pm classes

 

 

5 PM- 6:30 Hot Brazilian Samba – Zezeh

 

 

5-630pm  Holistic Astrology presentation with Carlos  

 

6 pm classes

6:30 pm - 8 pm Yoniversity Sexual Kung Fu - LEVEL 1 - Dr. Amen 

630-8 Tribal Bellydance & Liquid Combos –Naimah

6:30 pm – 8 pm Hip Hop Bellydance- Carmen

6:30 pm - 730 pm Belly Sculpt- Gigi

6:30-730 Stripology – Tomica

630-8  Holistic Health presentation

6-7 Bikram (Hot) Yoga w/ Stephen

 

7pm

classes

 

 

 

 

730-830 Guided meditation

 

 


 

 

BOCA 2010 Conference Schedule -Saturday May 29, 2010

 

Maryland Room

300

Potomac Room

130

Capitol Room

100

Assembly

50

Council Room

50

Annapolis Room

30

Severn Room

30

7 am classes

7-8

7am -8am  Bootcamp- Sunyatta Amen

7am – 8am Morning Yoga- Yirser

 

7-8

7am-8am  Belly Sculpt- Gigi

7-8

8 am classes

8 am -10am Gypsy Fire-Amaya

8 am - 11 am Nuba- Amel Tafsout

8 am -9:30 am Bellydance Basics Level I- Shahira

 

8-9

8-9

8-9 Yoga

9 am classes

 

 

 

9 am - 10 am Hot Brazilian Samba – Zezeh

9 am -11 am Drum Solo w/ choreography- Daliana

9 am - 10 am Soul Yoga for Flexibility & Hormone Balance-Kwesi

9 am - 12 am Kemetic Yoga Master Class- Yirser Ra Hotep

10 am classes

10 am -12 pm Bellydance Junk in the Trunk!- Sunyatta

 Amen

 

10 am -11 am Brown Girl Burlesque- Chicava

10 am -11 am Bellydance for Teens & Tweens- Tarah

 

10-11 Deep Tissue Reflexology workshop- Mike Colbert

 

11 am classes

 

11-1 Black Madonna- Alessandra Belloni

11 am - 12:30pm

Folkloric Flavor- Amaya

11 am - 12:30 pm  Beginner Zills with Khalidah

11 am - 12:30pm

Afro Brazilian Workout- Angela Ingraham

11 am -12 pm Belly Sculpt- Gigi 

 

12 am classes

12pm – 1:30 pmSexual Fung Fu - Level 1 - Sunyatta Amen   

 

12:30 pm – 1:30 pm pm Bellydance Basics Level II- Shahira

12:30 pm – 2 pm Egyptian Shaabi and Beledi Technique! - Makeda of NDC

12:30 pm -2 pm

Luscious Core & Fluid Movements- Sehar Niraja

12-130 Afro Cuban Orisha Dance – Dane

12pm – 1pm pm Yoga

1 pm classes

 

 

 

 

 

 

1pm – 2pm Yoga

2 pm classes

1:30 pm - 3:00 pm Popping, Locking and Tick Tocking – Naimah

1-3 Zar Sufi Dance – Healing through whirling & Dance w/Amel Tafsout

1:30 -3 pm Sizzling Shimmies with captivating choreography-Daliana

2 -330pm Brown Girl Burlesque- Chicava

2-4 Tarentella Alessandra Belloni

2-330 Waistbeading- Pat

2pm – 3pm Yoga

3 pm classes

3- 4:30pm Costuming Workshop- Naimah

3-4 Numerology w/ Lloyd Strayhorn

3-430 Traveling Bellydance Style- Sha’ni

 330-430 Hand Dance- Rickie

 

 

3pm – 4pm Yoga

4 pm classes

4:30 - 6PM  Funk Bellydance –Sunyatta

4:30 - 600 pm

430-6 Hip Hop Bellydance- Carmen

4:30 -5:30 Numerology w/ Lloyd Strayhorn

4-5:30 Holistic Astrology- Carlos

4-5 Strip-ology – Tomica

4pm – 5pm Vinyasa Flow Yoga- Greg

5-6

 

 

 

 

 

5-6

5-6 Vinyasa Flow Yoga-Greg

8 pm

INCREDIBLE INSTRUCTOR PERFORMANCE  SHOWCASE!!!!!


BOCA 2010 Conference Schedule -Sunday May 30, 2010

 

 

Maryland Room

300

Potomac Room

130

Capitol Room

100

Council

50

Annapolis Room

30

Severn Room

30

7 am classes

7-8

7-8

 

7:00 – 8am Bellysculpt - Gigi

7 - 8 am

7-8am Soul Yoga for Toning & Flexibility- Kwesi

8 am classes

8:00-10 am

Gypsy Fire- Amaya

8-9:30 am Sizziling Shimmies – Daliana

 

8-930am  Tribal Bellydance & Liquid Combos-  Niamah

8:00 - 9:30 am Afro-Cuban Orisha Dance – Dane

8-9 Yoga

9 am classes

 

 

 

9:30-11 am Cabaret Style- Diane

 

 

930-1030 Hand Dance- Rickie

9- 12pm Kemetic Yoga for Healing - Yoga Master Yirser Ra Hotep

10 am classes

10:00am – 11am  Intermediate Veils- Amaya

10:00 – 1pm Nuba- Amel Tafsout

 

 

1030- 1130 pm Stripology- Tomica

 

11 am classes

11 - 12 pm Bellydance Basic Technique Level I- Shahira

 

11-1 pm Black Madonna- Alessandra Belloni

11:00 – 12 pm Funk Yoga- Kwesi

1130-1pm Waistbeading- Pat

 

12 pm classes

12:00 - 1 pm Heavenly Hands for Bellydance - Sunyatta Amen   

 

 

12:00 - 1:30PM Hip Hop Bellydance- Carmen

 

1230-130 Yoga for Hormone Balancing- Yirser

1 pm classes

1:00 - 2:30 pm Yoniversity 201- Sunyatta Amen

1:00 - 230 pm Luscious Core & Fluid Movements-Sehar

1:00 - 2:30 pm Brown Girl Burlesque- Chicava

1:30 - 2:30 pm Hand Dance- Rickie

1:30 – 3:00  Holistic Astrology- Carlos

1:30 – 230 Vinyasa Flow Yoga- Greg

2 pm classes

2:30 – 4pm Step Your Shimmy Up - Sehar Niraja

 

 

2:30 - 3:30 Traveling Bellydance Style Sha’ni

2:30 - 3:30 pm Bellydance Basic Level II- Shahira

2:30 - 3:30 pm

Hot Brazilian Samba – Zezeh

 

230 - 330 Deep Tissue Reflexology Workshop- Mike Colbert

3pm classes

 

3:30 - 4:30

 

 

3pm – 4 Numerology w/ Lloyd Strayhorn

3:30 - 4:30

4 pm classes

4- 6:00 pm ~

4:30 - 6:00 pm Popping, Locking & Tick Tocking- Naimah

4-5:30pm

4:30 - 6:30 pm Breathing and Meditation Techniques for Stress Relief - Yoga Master  Yirser Ra Hotep

430-600 Finding and Keeping your soul mate- Nana Kwabena

4-5 Numerology w/ Lloyd Strayhorn